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Yoga & Bodywork with Annika Baacke

Mindfulness on the mat and in life.

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Yoga & Bodywork

Yoga & Bodywork

Yoga and Bodywork enrich my own life and are what I want to share with others. Here you can find out more about it.


Forrest Yoga

The name Forrest Yoga goes back to the American Ana T. Forrest, who developed this yoga style. The basis is traditional yoga poses, which have been partially developed and adapted to our current living conditions. I am particularly impressed by the profound and transforming effect of this yoga style.

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When I train students who want to teach Forrest Yoga, I want them to discard whatever is holding them back. Then they can discover what matters most to them and bring that forth as they learn to become healers and Yoga teachers.

Ana T. Forrest, Creatrix of Forrest Yoga

Yoga Classes & Events

I offer yoga in different contexts and teach both public and private classes. I do teach in German as well as in English.

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Bodywork is in the widest sense related to massage. It's about liberating the body from tensions and blockages, but most importantly, (re)balancing body, mind and emotions.

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Bodywork is a means of communicating with another being through the medium of Touch. Through Bodywork we listen and feel what is 'the truth' within the tissues as they present in a given moment.

Brian Campbell, Bodywork Yoga

I’m looking forward to get to know you

If you are interested in Forrest Yoga and Bodywork, or have questions and feedback, feel free to write me a message!

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Be informed about new yoga classes as well as my workshops and retreats. Be the first to know about events and news.

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